Welcome to Evergreen Pilates
Evergreen, Colorado
Buy the DVD at the Online Store.
Pilates – a popular path to strength and flexibility, boasts more than 10 million American practitioners. Combining her love of Pilates and motherhood, Lauri Ann Stricker has produced a user-friendly DVD that will help boost core strength, tone muscles, and improve your posture all while having fun with your baby. The routines are concise and effective based on Classical Pilates exercises and techniques. As you flow from one movement to the next you'll increase your endurance, stamina, and feel invigorated.
$19.95
Exceptional Fitness for Exceptional Lives
Joseph Pilates was a visionary who created a method for health and fitness that encompassed more than just exercise. His method was intended to create better health by encouraging us to live intentionally in body, mind and spirit.
The mission of Evergreen Pilates is to preserve the excellence of Joseph Pilates' Method and to share it with people who would like to improve the quality of their life. Whether your goals are to improve athletic performance, strengthen your abdominals and low back, tone your muscles and increase flexibility, the time you invest will positively impact your life.
Evergreen Pilates is a member of the Pilates Method Alliance, an international, not for profit, professional association dedicated to the teachings of Joseph H. and Clara Pilates. The PMA's mission is to protect the public by establishing certification and continuing education standards for Pilates professionals.
Lauri Stricker, Director of Evergreen Pilates, is the founder of Blue Sky Pilates and the author of the book Pilates for the Outdoor Athlete (Fulcrum 2006).
Lauri has also been interviewed by National Geographic Adventure for her expertise in teaching Pilates to athletes.
Evergreen Pilates
29007 Upper Bear Creek Drive, across from Evergreen Lake
303-679-1664
info@evergreenpilates.com